Glycolic Acid vs Lactic Acid for the Body  - Which is Better?

Glycolic Acid vs Lactic Acid for the Body - Which is Better?

If you’re looking to deeply exfoliate and transform lackluster, rough skin into a smoother, glowier version, glycolic acid, and lactic acid are two fantastic options. But they work a bit differently. 


Here’s an in-depth look at how glycolic and lactic acids compare for improving your body’s skin:


Glycolic Acid for Body


  • Derived from sugarcane
  • Provides deeper exfoliation than lactic acid by dissolving the bonds between dead skin cells
  • Helps fade stubborn hyperpigmentation, age spots, and areas of discoloration  
  • Can be drying at higher percentages, around 10%+
  • Powerfully refines skin texture and minimizes bumps from keratosis pilaris
  • Smooths skin and reveals radiance and clarity
  • Ideal percentages for the body are around 3-7%

Lactic Acid for Body 


  • Derived from fermented milk 
  • Provides a gentler exfoliation great for those with sensitive skin
  • Hydrates and moisturizes skin while exfoliating to prevent dryness
  • Smooths roughness, flakiness, and bumps without irritation
  • Improves skin elasticity and firmness over time 
  • Leaves skin supple and glowing
  • Ideal percentages for the body are around 5-12%

Both glycolic and lactic acid work wonders to transform rough, dull skin into a smoother, brighter, and more even texture. Glycolic provides deeper exfoliation but can be drying at higher concentrations. Our AHA Body Moisturizer combines 7% glycolic acid with ceramides and colloidal oatmeal to combat dryness and reveal an exceptionally smooth, healthy glow.



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